Thursday, November 21, 2024

Super Healthy Snacks for Kids and Toddlers

Snack time is a great opportunity to fill in some extra nutrients to your little one’s tummy. Instead of giving your kids processed and...

Tips for Better Wellness

Child Care Tips

Super Healthy Snacks for Kids and Toddlers

Snack time is a great opportunity to fill in some extra nutrients to your little one’s tummy. Instead of giving your kids processed and...

Exercise & Fitness

അശ്വഗന്ധയിലൂടെ നേടാം സമ്പൂർണ ആരോഗ്യം

ചെറിയ കുറ്റിച്ചെടിയായി വളരുന്ന അശ്വഗന്ധ അഥവാ അമുക്കുരു ആയുർവേദത്തിൽ ആരോഗ്യത്തിന് വളരെയധികം പ്രാധാന്യമുള്ള മരുന്നാണ്. ഇന്ത്യയിലും ആഫ്രിക്കയിലും കണ്ടുവരുന്ന അശ്വഗന്ധ ഇന്ത്യൻ ജിൻസെംഗ്, റെന്നെറ് , പോയ്സൺ ഗൂസ്‌ബെറി  എന്ന പേരുകളിലും  അറിയപ്പെടുന്നുണ്ട്. ഇന്ത്യയില്‍,ഗുജറാത്ത്,ഹരിയാന,മഹാരാഷ്ട്ര,പഞ്ചാബ്,രാജസ്ഥാന്‍,മധ്യപ്രദേശ്, ...
Download QuikDr App now!spot_img

Fitness

All

7 Easy and Effective Exercises for Knee Pain at Home

Did you know that keeping your knees stronger is as important as taking care of your overall health? In fact, your knee is one...

Best Exercises To Increase Height

Are you in your twenties and looking for ways to grow taller? If yes, then know that increasing height is no big deal. Nowadays,...

3 Easy Yoga Poses for Beginners

Yoga is an incredible mind-body exercise practiced by people around the world for centuries. It focuses on the overall wellbeing and growth, making you...

7 Day Diet Plan for Weight Loss

Did you know that the food you eat not only influences your weight but your also your health? Well, losing weight is no easy...

Keto Diet Plan for Weight Loss -Foods to Eat and Avoid

Your diet plays a vital role when it comes to losing weight. Although workouts are also important, what you eat makes sure that your...

Home Remedies for Allergies in Food and Skin

Ayurveda is a traditional medicine system which uses a range of treatments such as herbal medicines, panchakarma, yoga, massage, and acupuncture to encourage health...

Latest Articles